https://www.podbean.com/media/share/pb-xpw6v-12b7ea4 On this episode of Family Time, join me and my siblings in a discussion about Meme Sharing… we think it’s the new love language and we definitely agree that it is a major factor in culture today. We explore the ways we engage with memes, what it means to share them… and what happensContinue reading “Meme Sharing is the New Love Language”
https://www.podbean.com/media/share/pb-wn8jr-1290e02 I’m joined by my friends/co-worker for a discussion on TikTok and Instagram therapy influencers. We share our thoughts on the benefits and risks of social media therapy. We also discuss some of our personal habits with social media, and throw in some ideas on how we can reduce the negative impact all this hasContinue reading “Tea Time: Social Media and Therapy Influencers”
Helping our children recognize and understand their feelings is a full time job. When boredom strikes it’s no different. A common response to hearing, “Mom! I’m bored!” might be to offer solutions to the boredom, or list out a bunch of ideas that might cure your child of this boredom. In the least, these ideasContinue reading “To Be Bored, or Not to be Bored?”
https://www.podbean.com/media/share/pb-uhr8k-1261d65 What’s personal power? And what does it have to do with being bored? Join me as I explore this connection and chat with some family members about what they do when they’re bored. Find me on Instagram for more content on relationships or check out my website!
The Good, The Bad, The Military Family Part 3: ”Suck It Up Buttercup” The Grief of a Military Spouse
https://www.podbean.com/media/share/pb-c99y4-1235c17 Books, podcasts, brochures, and resources discuss grief in relation to the loss of a loved one. But grief expands beyond death and has no limits to its reach. We grieve for any change in our life, from the smallest differences to the biggest losses. Grief touches us when we change a daily routine orContinue reading “The Good, The Bad, The Military Family Part 3: ”Suck It Up Buttercup” The Grief of a Military Spouse”
https://www.podbean.com/media/share/pb-9heik-122b250 Join me in a conversation about values, our beliefs, and how we can protect them. I also invite you to join me in a mindfulness exercise using tapping. If you want to learn more visit my website. For Parents – Follow me on Instagram!
In my Podcast, Pineapple, Orange, Banana, I discuss the topic of Values. Exploring values with kids can be fascinating because kids often cut through the B.S. of adult thinking and get straight to the point. Their insight and honesty can help us identify with our inner child and explore the things we truly believe inContinue reading “Explore Values with Your Kids”
If you are reaching for a change in your relationship, one that matches the growth you’ve made personally, try exploring how curiosity can initiate the thinking that leads to big change.
https://www.podbean.com/media/share/pb-bt6kr-12109b9 Grief is a feeling that we have when we miss or lose someone or something important to us. Our grief can feel like sadness, and means we loved who or what we’re missing a lot. Sharing with others when we feel grief is so important! When we share our grief we are never alone.Continue reading “Grief is Love”
I started to ask myself, “If I post on Instagram am I exploiting people?”
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